Stress Proof, Stress The Psychology of Managing Pressure [Flexibound], 10% Happier, The Fitness Mindset 4 Books Collection Set

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Condition: BRAND NEW
Format: Mixed lot
Dimensions: 20.5 x 8 x 23.3 cm

Stress-Proof: The ultimate guide to living a stress-free lifeAre you ready to stop feeling constantly stressed and become the best version of you?In Stress-Proof, Dr Mithu Storoni arms you with all the tools you need to improve your relationship with stress and, in turn, positively boost your mental and physical wellbeing.
Stress: The Psychology of Managing PressureCovering sources of stress in every area of life: work, exams, relationships, social pressure, money, and more, this practical guide combines infographics and self-analysis questionnaires to make information easy to access and apply.This dynamic infographic program.
10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works – A True Story#1 New York Times Bestseller and winner of the 2014 Living Now Book Award for Inspirational Memoir.’An enormously smart, clear-eyed, brave-hearted, and quite a personal look at the benefits of meditation.
The Fitness Mindset: Eat for energy, Train for tension, Manage your mindset, Reap the resultsHow Would It Feel To Have The Body You’Ve Always Wanted, A Huge Boost In Energy, And The Mindset To Keep It Forever? Have you ever felt frustrated about not getting the results you want.
9781529382365 9780241286272 9781444799057 9781781332528

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Stress Proof, Stress The Psychology of Managing Pressure [Flexibound], 10% Happier, The Fitness Mindset 4 Books Collection Set

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